Feb. 1, 2026

Ep. 239 Rob Mugridge 2nd Commando Regiment

Ep. 239 Rob Mugridge 2nd Commando Regiment

On todays Zero Limits Podcast host Matty Morris chats with Rob Mugridge 2nd Commando Regiment 

Born in New Zealand and raised across Australia in a military family, Rob enlisted in the Australian Army at just 17. What followed was more than two decades of service across infantry, special operations, and instructional roles—spanning East Timor, Iraq, and Afghanistan.

Starting in the Royal Australian Regiment, he deployed on multiple operations to Timor and a trip to Iraq before successfully completing selection and special forces reinforcement for the 2nd Commando Regiment, where he served as a sniper, assault team leader, TAG operator, and special forces advisor. During his service as a special forces operator he deployed on mulitple combat rotations to Afghanistan, a PSD rotation and also deploying to Iraq during the ISIS offensive.

Rising to the rank of Sergeant, he later helped shape the next generation of soldiers through Special Operations training, Defence Force Recruiting, and as Operations Sergeant at the Queensland University Regiment.


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